- Spray or roll onto wrists and behind ears and inhale. This blend works very well in roller or spray bottle application. Use in a bath or shower.
- Diffuse into the air during the day. Wonderful blend for purification purposes. This blend contains many essential oils that are considered stimulants, so it would not be a good blend to diffuse at bedtime.
Essential Oils included in this blend are:
May Chang (Litsea cubeba) – May Chang has uplifting properties, and it has a strong effect on promoting mental and physical well-being. May Chang’s scent is immediately uplifting and rejuvenating, which makes it very useful for combating emotional problems and psychological issues. Litsea Cubeba is known to possess antimicrobial, antifungal and anti-inflammatory properties, and has been found effective in fighting away colds and other infections. It is also known to act as a tonic on the nervous system.
Grapefruit, White (Citrus paradisi) – It has long been used for various health benefits like metabolism stimulant, lymphatic system detox and fat burning. It is packed with Vitamin C and the powerful antioxidant Lycopene which helps detoxify and cleanse the lymphatic system. Toxicity in the body creates unwanted weight gain. Our body stores toxins in the excess fat when it does not know how to release it from the body. Citrus oils like grapefruit, lemon and orange essential oil work great to release the toxins from our metabolic pathways. Along with natural weight loss management properties, grapefruit has antioxidant properties and anti-inflammatory uses.
Lemon (Citrus limon) – Lemon essential oil is refreshing and rejuvenating, and it can help you feel more awake and energized. It can also help you maintain both physical and mental health so you can keep going no matter what. Lemon is widely used to stimulate lymph drainage, and breathing the scent of lemon essential oil also improves neurological activity that breaks down body fat. Lemon oil has calming properties that can be effective in relieving exhaustion, mental fatigue, dizziness, nervousness, anxiety and tension.
Peppermint (Mentha piperita) – Peppermint essential oil is an all-rounder when it comes to medicinal properties. It’s active ingredient and high concentration of menthol contribute it to being a natural antibacterial, analgesic (pain reliever), antiviral and anti-fungal. Its strong, invigorating minty aroma makes it excellent for boosting both mental and physical vitality. It has not only shown to positively improve exercise performance but it can also help improve concentration and fight fatigue caused by overeating and sluggish digestion.
Rosemary (Rosmarinus Officinalis) – Rosemary has a stimulating, invigorating and refreshing aroma that will uplift you, and it can also help improve cognitive function and brain health. If you need a ‘pick me up’ to return to an energetic state, use rosemary essential oil aromatically or topically. The essential oil also supports circulation, improves the immune system, relieves exhaustion, and lowers stress levels. These beneficial effects can help you feel more energetic, and like you’re up to tackling new tasks or even learning new things. Rosemary oil also helps improve your mood and memory, which is why researchers have studied it for its brain boosting benefits. Additionally, rosemary oil can help decrease stress and its effects.
Tea Tree (Melaleuca alternifolia) – Tea Tree can be stimulating do to it’s medicinal scent, but tea tree’s real power comes from it’s antibacterial, antifungal properties. Adding it to this blend makes Uwr (Awaken) very versatile.
Eucalyptus (Eucalyptus Globulus) – Eucalyptus oil is another powerhouse of healing properties, and it’s major compound cineole is attributed to having over a thousand research studies published in its name. A 2010 study documented that eucalyptus oil is an effective “anti-inflammatory, antioxidant, analgesic,” and is also an “immune-stimulatory.” Its ability to support a strong immune response means that it can profoundly affect energy levels in the body.
Cinnamon Leaf (Cinnamomum zeylanicum) – Research suggests that cinnamon oil has shown promising effects for regulating blood glucose, and as irregular blood sugar levels can lead to cravings, irritability, gaining weight, and reduced energy levels, cinnamon oil can give you an instant energy boost when you’re feeling both mentally and physically exhausted.
Note: Do not use this blend on skin that will be exposed to sunlight, within 12 hours.
General Safety Information
Do not take essential oils internally nor apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. Read, Birkat Natural’s, Guide to Diluting Essential Oils, for general dilution information. If you are currently experiencing pregnancy, epileptic, have liver damage, have cancer, have any other medical problem, or are otherwise under the care of a physician, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children and be sure to first read the recommended dilution ratios for children. Consult a qualified aromatherapy practitioner before using oils with children, the elderly, if you have medical issues or are taking medications. Carefully read Birkat Natural’s Essential Oil Safety Information page, before using any essential oil. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.
The FDA has not evaluated the statements on this website. No claims are made by Birkat Adonai Farm, LLC as to the medicinal value of any products from Birkat Adonai Farm, LLC. The information presented here is for educating our customers about the traditional uses of essential oils and is not intended to diagnose, treat, cure, or prevent any disease. You are responsible for understanding the safe application of these products. If you have any questions, please call or email us for further information.